Doda Yoga - Relaxation & Serentiy

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Doda Yoga - Relaxation & Serentiy

This joyful collaboration includes professional Yoga content with humor and simplicity. The result is a light and fun environment for learning and practicing Yoga - for children and adults alike. Practicing Yoga for Relaxation and Serenity is a wonderul and efficient tool for children. It releases tensions accumulated throughout the day. The ability to regulate body and mind through Yoga practice assists in fostering self-confidence, both physically and emotionally.